Monday, May 1, 2017


The upside of emotional distress is that I'm losing weight. Eight months ago I was topping out at 150. Tonight after my run I weighed 135. If this keeps up I'm going to be able to wrestle 114.5 again.

I'm also getting faster.

About a month ago I ran a 3:03 half mile and it almost killed me. Two weeks ago I ran a 2:57. Last week I ran 2:51.

I looked like this:

Later that week I ran a 6:20 mile. Tonight I ran a 6:10.

I looked like this:

Are there 10 more seconds in these legs? I think so.

Every cloud has a silver lining.

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